Competitive Swimming Lessons

Swim Team Lessons

Help your swimmer improve technique to drop time for swim team.  

Swimming Lessons Program Overview

It is very difficult for swim team coaches to provide individualized feedback to their swimmers during practice.  Because of this, we offer Group, Private, race strategy, and competitive swimming skills. We provide swimming classes for individuals in Naperville and Aurora, Illinois and various other areas. Our swimming lessons are also a great way to get your child back into shape for the summer swim team, or prepare your child for their first swim team experience.

Swimming Classes Options:

Upper Level Group Swimming Lessons:

    Group swimming lessons are a great way to get your swimmer ready for the summer swim team.  Our swimming school is especially helpful if your swimmer has been out of the water for awhile and needs to build up their endurance.

Dives and Turns Group Swimming Classes:

    If your swimmer is in the Green Level or higher, they can enroll in these group swimming lessons to focus only on dives and turns. In this group swimming lesson, we will focus on enhancing various skills such as dives and breakouts for all strokes, Freestyle and Backstroke Flip-Turns, and Breaststroke and Butterfly open turns.

Non-Competitive Swim Team:

    This is our highest group swimming lesson level.  This level of swimming classes is run like a swim team practice.  Students swim sets, learn how to use a pace clock, and work on advanced technique.  Prior evaluation is required to test into this level swimming lessons.

Advanced Non-Competitive Swim Team:

    This class is great for students who are interested in doing swim team or who are preparing for an upcoming season.  It is structured like a swim team practice with focus on building endurance, speed, and overall swim team readiness.  This class is open to students who have completed the Non-Competitive Swim Team Level.

Click here to get signed up for a free evaluation for Group Lessons

Private Swim Lessons

Our Private and Semi-Private Swimming Classes are a great way to get individualized attention to achieve faster results.

Click here for Private Swim Lesson Info

DuPage Dolphins Swim Team

This is a great program for kids that want to stay in swimming shape without having to commit to a year round club team. The DuPage Dolphins have practice two times per week for an hour each time. Participants receive in depth technique work to improve swimming mechanics.

Click here for DuPage Dolphins Swim Team Registration Form


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