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Private Swimming Lessons Are Useful In These 5 Circumstances

Private Swimming Lessons Are Useful In These 5 Circumstances

Professional private swimming lessonsMost kids benefit from swimming lessons taught in a group setting. They enjoy learning with their peers and making new friends along the way. This social aspect makes the time they spend in the water more fun. Children are also motivated to perform when they observe their peers enjoying success and receiving positive feedback. Friendly competition spurs them to work harder.

Having said that, not every student is suited for group lessons. Some benefit more from private lessons. The one-on-one time with the instructor proves invaluable to their progress, comfort, and overall enjoyment.

Below, we’ll describe five scenarios that warrant private, individual swim instruction. If your son or daughter meets any of the following criteria, he or she may be a good candidate for private lessons.

#1 -You Want Your Child To Progress Quickly

Children who learn to swim through private instruction learn faster. They receive focused attention from the instructor, who can modify the lessons to suit the student. Drills can be tailored according to the student’s strengths and weaknesses. Meanwhile, bad habits – for example, improper stroke mechanics – can be quickly identified and corrected before they can become ingrained.

One-on-one instruction poses fewer distractions than group instruction. As a result, your child will be better able to focus on the instructor’s direction.

#2 – Your Child Thrives With Personal Attention

Many children who are learning to swim flourish, because they’re the center of attention. They perform better when they know the instructor’s focus is on them.

In such cases, positive feedback is crucial. It prompts children to master the lessons in hopes of receiving more positive feedback.

Constructive feedback is also important. It has considerable impact since it is delivered to the lone student rather than to a group. It’s undiluted by the presence of others. Consequently, when delivered in a supportive, encouraging fashion, it tends to effect rapid change.

#3 – Scheduling Constraints Preclude Group Lessons

Professional group swimming lessons are held at specific times during the week. Depending on your circumstances, your child may be unable to attend the lessons at the scheduled times. He or she may participate in other activities – for example, piano lessons or Little League practice – that conflict with the group session schedule.

When you enroll your child into private swim lessons, you’ll enjoy more flexibility. You can pick days and times that won’t conflict with your schedule or other extracurricular activities your child is involved in.

#4 – Your Child Will Participate In Competitive Swimming

Private swim instruction is beneficial for kids who intend to swim competitively. They’re not there to merely learn the basics. They attend the lessons to perfect their form and maximize their efficiency in the water.

Often, video analysis of the swim lessons proves to be a pivotal aspect of the instruction. The student is given an opportunity to observe his or her form from multiple angles. Flaws impairing stroke and breathing efficiency can be easily identified and corrected.

Video analysis cannot be done as effectively in a group setting. Private lessons are an important part of the process.

#5 – Your Child Has Special Needs

A child with special needs can benefit greatly from private swim lessons. The instructor can give the child the attention he or she needs to thrive, helping him or her overcome personal obstacles. The focused attention increases the child’s confidence in the water, which, in turn, allows him or her to learn how to swim without fear.

Group lessons are less ideal for special needs students. The instructor’s attention is divided among multiple children, leaving less for the child who needs more of it.

It’s worth noting that being in the water is a great form of recreational therapy for children with special needs. This is particularly true for those struggling with challenges related to sensory overload.

While most kids enjoy learning how to swim in a group setting, private swim lessons are helpful in many circumstances. If you’re unsure which format is best for your child, speak with our experienced swim instructors. They can provide insight and advice to help you choose the best option.

Private Vs. Group Swimming Lessons For Kids

Private Vs. Group Swimming Lessons For Kids

Should you enroll your child into private swim lessons, during which he or she will have the instructor’s undivided attention? Or would your child benefit more from group swimming lessons, learning alongside other kids?

The answer depends on a number of factors. Both environments offer advantages. Both also come with potential naperville group swimming lessons for kidsdrawbacks based on how your child learns. Below, we’ll cover the most important aspects to take into account when choosing between the two types of instruction.

Social Interaction

In group swimming lessons, kids have an opportunity to spend time with other children while learning to swim. The interaction can lessen their anxiety about the water, improve their social skills, and make the lessons more engaging. Children often look forward to group lessons, because they know their friends will be there.

Private lessons lack this feature as your child works one-on-one with the instructor. There are unique advantages to private swim instruction, but they don’t include peer-to-peer interaction.

Peer Encouragement

Most children enjoy learning to swim with their peers. There are two accommodating dynamics in effect. First, they’re encouraged to master skills they observe their friends to master. Their friends’ success motivates them to pursue the same positive feedback. A natural camaraderie develops as the students feed on each other’s progress.

The second dynamic is one of friendly competition. Kids love to compete. This natural propensity drives them to learn the skills taught in the lessons. In a way, it’s a healthy form of positive peer pressure.

If your child would gain no benefit from this peer-based environment, private instruction may be a more suitable option. Having said that, group swimming lessons for kids are a popular choice among parents.

Taking Turns And Resting

One of the advantages to group lessons is that your child will enjoy regular rest intervals as the instructor helps other students. Enrollees take turns performing exercises. While others are taking their turns, your child will be able to catch his or her breath. He or she will be able to relax, which makes the lessons more fun.

That’s not to say your child will lack for opportunities to rest during private swim lessons. After all, the curriculum will be tailored to accommodate his or her needs. But it’s worth noting the rest intervals halt the lessons and can hamper their momentum.

Pricing Matters

As you might expect, group lessons are priced lower than private lessons. Significantly lower.

That doesn’t mean the groups are large. On the contrary, our indoor swim club limits the size of each group to a maximum of four students. That size ensures each child receives personal attention from the instructor while enjoying the positive effects of social interaction and peer encouragement.

If your child struggles to learn in a group setting or needs extra attention from the swim instructor, private lessons are an excellent option. The higher cost may actually be more affordable in the long run as your child masters stroke mechanics and other swimming skills more quickly.

How Long Before Your Child Learns To Swim?

In most cases, children enrolled in group swimming lessons progress more slowly than children who receive private instruction. Kids who work one-on-one with an instructor tend to show faster improvement and mastery. That’s understandable given that they receive the instructor’s undivided attention.

But it’s important to keep in mind the advantages of learning to swim in a group setting. First, your child will make new friends. Second, he or she will be able to socialize with them in a positive learning environment. Third, your child will be motivated to work harder thanks to the healthy encouragement that accompanies learning to swim with his or her peers. These advantages extend far beyond a lake or swimming pool; they benefit your child for life.

If group swimming lessons sound like the right choice for your child, contact us at the Dupage Swimming Center to hear more about your options for Naperville group swimming lessons for kids. No matter what your child’s age or skill level, we offer specialized classes with experienced and friendly instructors to adapt your child to the water and provide a fun and exciting learning environment.

An Aurora Swim Club Can Prevent Common Teaching Mistakes

An Aurora Swim Club Can Prevent Common Teaching Mistakes

If you have a pool at your home, you might be considering teaching your child to swim. After all, you’re a proficient swimmer. You know the mechanics of the four strokes. And you have breathing down to a science, to the extent that you don’t even think about it while swimming.aurora swim club

Surely you’d make a fine swim instructor.

But many parents find their mastery of swimming doesn’t necessarily make them skilled instructors. In fact, their intuitive command of advanced stroke mechanics, breathing technique, and body rotations, makes it difficult for them to see things through the eyes of a beginner.

And that sets the stage for teaching mistakes.

Below, we’ll cover four swim instruction mistakes you’ll prevent when you enroll your child into our Aurora swim club. Lessons taught by our experienced instructors guarantee your son or daughter will learn good swimming habits from the outset.

#1 – Bad Stroke Mechanics

The four strokes, freestyle, backstroke, butterfly, and breaststroke, should be performed with proper head position, body rotations, and hand movements. Unfortunately, many children learn to swim without mastering these basics. They develop bad habits.

For example, if they position their heads poorly, it affects the position and rotation of their bodies. Some never learn how to properly move their hands through each individual stroke, therefore never maximizing their propulsion. The result is wasted energy.

At our Aurora swim club, in both group lessons and private lessons, proper stroke mechanics are considered a priority.

#2 – Lack Of Enthusiasm

One of the keys to keeping young people enthused about swimming lessons is to make sure they’re engaged by the instruction. Unfortunately, parents who teach their children to swim at home often have the opposite effect. They lose patience, become frustrated, and push their kids to the point that their they develop an aversion to the lessons.

Instructors, with experience in teaching young people to swim, know how to reach kids in a way that keeps them interested. That’s a key ingredient in the learning process. The more enthusiastic a child is about the swimming lessons, the more successful he or she is likely to be in the water.

#3 – Non-Existent Kick

For some reason, home instruction tends to focus most of its attention on the hands and arms. Parents spend a lot of time teaching their kids how to move both to affect the various strokes.

To be fair, the hands and arms play a vital role in pulling the swimmer through the water. But it’s important to not forget about the kick.

Outside formal swimming instruction, the kick is sometimes dismissed as a nonessential aspect of technique. It’s treated as an afterthought. But doing so disregards its value in terms of balance and forward thrust.

Our lessons take into account all aspects of proper technique. The result is that your child will learn to use his or her entire body, literally from head to toe, to become a proficient swimmer.

#4 – Avoidable Fear

Some kids take to the water immediately. They’re at ease from the moment they enter the pool. Other children are less receptive to swimming, at least in the beginning. They need encouragement to feel relaxed in the water. Some need to be gently coaxed.

When parents teach their kids to swim, they sometimes neglect to give them enough time to gain a sense of comfort. They hurry the process. In doing so, they sometimes trigger feelings of fear and dread in their kids, who go on to develop an aversion to the water.

Experienced instructors understand that some kids need more support than others. They’re ready to deliver that support as needed, ensuring your son or daughter develops a sense of comfort, as well as a fondness, for swimming.

Formal swim lessons can mean the difference between a child learning how to swim properly and forming hard-to-break bad habits. If you want your child to become a skilled swimmer with a solid foundation of water safety knowledge, consider enrolling him or her in our Aurora swim club.

At the DuPage Swimming Center, young people are encouraged to enjoy swimming, both as a fun activity and a competitive sport. Our state-of-the-art facility in Aurora, Illinois is staffed by a team of experienced instructors who delight in teaching kids how to swim and stay safe in the water. Contact us today to find out about our swim programs, which range from group lessons to private instruction.

7 Health Benefits For Kids Swimming In Aurora Indoor Pools

7 Health Benefits For Kids Swimming In Aurora Indoor Pools

swimming in aurora indoor pools

Children’s fitness is a hot topic these days. According to the American Heart Association, one in three kids in the U.S. is obese, a statistic that has tripled since the 1970s. The AHA ranks childhood obesity as the top concern among parents, above smoking and drug abuse. That’s understandable since the condition increases the risk of serious health issues.

When you enroll your child into swim lessons at our Aurora indoor pools, you give him or her a fighting chance to avoid such problems. Below, we’ll describe seven ways that swimming protects and improves your child’s health.

#1 – It Builds Muscles

Swimming works muscles throughout the entire body. That attribute alone distinguishes it from other forms of exercise.

Consider that jogging focuses on the legs; sit-ups focus on the abdominals; and pushups focus on the arms and chest. Swimming, by comparison, provides a comprehensive workout.

Improving muscle strength at an early age lays the groundwork for strong muscles later in life.

#2 – It Works The Heart

Supervised swim lessons in our Aurora indoor pools also work the cardiovascular system. The physical activity, a form of aerobic exercise, prompts the heart and lungs to work together. The enrollee benefits from improved blood flow, oxygen distribution and overall heart health.

#3 – It Improves Flexibility

Young children are naturally flexible. The problem is that many lose that flexibility over time because they don’t regularly participate in activities that keep them limber.

Swimming forces the individual to twist, bend, rotate and curl in ways that keep the joints loose and pliable. Every lesson is like a de facto stretching routine.

The result? Your child won’t lose the flexibility he or she enjoys.

#4 – It Balances Cholesterol

Health experts, from doctors to nutritionists, distinguish “good” cholesterol from “bad” cholesterol. The goal is to increase the volume of the former and decrease the volume of the latter.

Studies show aerobic exercise, such as swimming, helps to accomplish that goal. Researchers have found that it stimulates the release of enzymes that remove bad cholesterol from the bloodstream.

Give your child a head start toward preventing cholesterol problems later in life. Enroll him or her into formal swim lessons that will provide the exercise he or she needs.

#5 – It Burns Calories

Swimming is a safe, low-impact way to burn calories. That’s important given the increasing prevalence of childhood obesity in the U.S.

Perfecting body rotations, doing flip-turns and mastering the four strokes is not only fun, but will also help your child to keep his or her weight under control.

#6 – It Prevents Diabetes

The exercise that swim lessons provide can help protect your son or daughter from developing diabetes. According to the National Diabetes Education Program, more than 200,000 young people (those under 20 years of age) in the U.S. were afflicted by the disease in 2012.

One of the most common contributing factors of the condition is a sedentary lifestyle. Fortunately, that’s easy to avoid. Swim lessons at our Aurora indoor pools give your child an outlet through which to stay physically active.

That alone can help keep this terrible disease at bay.

#7 – It Increases Endurance

It’s almost impossible to swim on a regular basis without improving your endurance. That’s one of the health benefits your child will enjoy when you enroll him or her into group swim lessons.

Remember, swimming works the heart, lungs and muscles, all at the same time. That increases the body’s endurance, leading to better lung capacity, improved sleep and better overall health.

Swim lessons at our Aurora indoor pools offer children more than just a fun, engaging environment in which to learn how to swim. They provide valuable exercise along with its many attendant health benefits.

The DuPage Swimming Center is a renowned, state-of-the-art swimming facility in Aurora, Illinois. Staffed by instructors with experience in teaching young children how to swim, it’s the first choice among parents seeking formal swimming instruction for their kids. Contact our instructors to learn about our private and group swim programs and find out why other members enroll their children year-round.

Video Analysis Private Lessons

Video Analysis Private Lessons begin March 28!  Registration is now open and spots will be filled on a first come first served basis.

Easter Break Closure

We will be closed March 25 – 27, 2016 in observance of Easter.

Aurora Pools Swim Lessons: The Case For Continued Enrollment

Aurora Pools Swim Lessons: The Case For Continued Enrollment

Parents tend to think of their children’s swim lessons as a seasonal affair. They enroll them in the summer and pull them out in the fall. Or they might continue their enrollment until December, when they figure the cold winter air will expose their kids to chills. Rest assured, our Aurora pools are indoors and always heated to guarantee students’ comfort.

There’s immense value in keeping your child enrolled year-round. Weekly swim lessons covering breathing techniques, submersion, endurance and advanced strokes will ensure their water safety and give them a healthy boost of confidence. Below, we’ll present several reasons to consider year-round enrollment for your child.

Ongoing Swim Lessons Encourage Consistencyswimming in aurora indoor pools

Receiving formal swim instruction once a week, or better, twice a week, creates an expectation in your child. Each time he or she attends the lessons; the expectation to do so is reinforced.

That’s important if your child has ever expressed resistance at visiting our Aurora pools. Bringing him or her to our facility each week turns the experience into a habit. As a bonus, it also gives your child an opportunity to practice skills he or she learned the previous week.

New Skills Build Upon Already-Learned Skills

Becoming a proficient swimmer entails making incremental progress. A few lessons won’t do the job. Instead, weekly instruction will follow a carefully planned rubric that covers the following skills:

  • Floating on one’s back
  • Holding the wall
  • Submerging and holding one’s breath
  • Plunging and surfacing
  • Performing body rotations
  • Switching between different strokes
  • Advanced stroke mechanics

Each week builds upon the previous weeks’ lessons. As the year progresses, so too will your child’s abilities as a safe, competent swimmer.

The Instructor Forms A Connection With Your Child

Every student is unique. Some students need regular affirmation from the instructor while others are more independent. Some harbor certain phobias while others seem fearless. Some students progress at a faster pace than others.

When your child visits our Aurora pools on a weekly basis, our instructors have an opportunity to truly get to know him or her. They’ll become familiar with your child’s personality, temperament and fears, and can adjust their approach and instruction accordingly. Over time, your child will develop trust and fondness for the person teaching him or her how to swim. Those impressions will make the swim lessons more engaging.

An Ever-Ready Environment For Safe, Comfortable Swimming

There are a number of places your child can swim. For example, depending on where you live, you might have access to a local community pool. Or you may have friends with swimming pools in their backyards.

While these options may be convenient, they’re less than ideal. Consider your local community pool. It may be filled with people of all ages. Others may not use caution while swimming or horse playing around your child.

Your friends’ private swimming pools are also not ideal. With fewer strangers near them, they’re likely safer than they would be in a community pool. But a friend’s pool might also be cold and improperly chlorinated.

When you enroll your child in year-round swim lessons at our Aurora pools, he or she will always have a safe, supervised and comfortable place to enjoy being in the water.

Practice Makes Perfect

Repetition is important with any learned skill. Doing something over and over is a surefire path to proficiency. Swimming is no exception. Weekly lessons allow your child to practice the skills he or she has learned in the recent past. The continued practice will help your child to sharpen those skills, which, in turn, will streamline the learning of more advanced ones.

Our swim lessons are designed to be fun, instructive and highly engaging for young people. Give your child the opportunity to develop and master the instruction by keeping him or her enrolled year-round.

The DuPage Swimming Center offers state-of-the-art facilities, highly trained instructors and two pools – one for novice swimmers and one for those with experience. Contact us today to learn about our full lineup of fun and safe year-round swim programs for kids and adults.

The Right Age To Take Aurora Swim Lessons

Is It Ever “Too Early” To Take Aurora Swim Lessons?

Should toddlers learn to swim before they learn to walk?

There are two schools of thought. On the one hand, some claim babies are unable to develop a level of competency at swimming. Therefore, lessons are a waste of time. Others claim learning to swim as an infant significantly decreases the likelihood of drowning later in life.

Our position is that Aurora swim lessons offer enormous value to kids as young as six months of age. Below, you’ll learn the reasons as well as why a leading organization of pediatricians advocates as much.

Reasons To Start Swim Lessons At A Young Age

It’s important for your child to feel comfortable in the water. Baths and showers become less frightening and more fun. Your swimming pool becomes less a threat and more of an opportunity for recreation. Trips to the beach become less unnerving and more engaging as a family activity.

Additionally, infants taught to swim in a safe, controlled environment often learn more quickly than older kids. It’s akin to learning to speak a second language. Children have an easier time doing so than their older counterparts.

The Case Against Early Swim Lessons

Critics point out that babies lack the physical and neurological tools to make the most of Aurora swim lessons. They argue that babies are thus unable to truly enjoy and make use of the instruction.

They also note the lack of scientific evidence supporting the idea that early lessons reduce the risk of drowning.

To the first point, infants need not possess a full range of physical and neurological capabilities to enjoy being in the water. After all, the act of swimming isn’t the main goal. Parent-tot swim lessons are designed to allow child and parent to bond while encouraging a long-lasting fondness of the water.

aurora swim lessonsTo the second point, the absence of studies demonstrating a reduced drowning rate among children who learned to swim early in life doesn’t disprove the causal relationship. It merely highlights a shortage of research on the matter. In fact, swim lessons are more likely to encourage children to be safe and alert while in the water.

The Benefit Of Parent Participation

Parents’ participation is a crucial part of Aurora swim lessons for infants. Their presence in the water is a comfort to their children. It makes the experience of being in a new environment less intimidating.

In addition, parents who participate are able to hear the instructor’s advice regarding how to be safe in the water. They learn to identify risks along with how to avoid them or respond to them.

The biggest benefit of your participation is that your child will associate the fun of being in the water with your time together. That connection can remain strong as he or she develops better skills and a growing level of comfort.

AAP “Signs Off” On Early Swim Lessons

Several years ago, the American Academy of Pediatrics (AAP) advised parents against enrolling their infants into swim lessons. The organization’s official stance was that children should not be enrolled before turning four years of age. Otherwise, both parents and infants were likely to develop an unrealistic sense of security in the water.

In 2010, the AAP reversed its stance. The organization became aware of research showing that kids between one and four years of age were less likely to drown when they had received formal swimming lessons. The AAP decided to retract its earlier recommendation. In doing so, it indicated its tacit approval of enrolling children into lessons that provide formal instruction.

Aurora Swim Lessons: It’s Never Too Early

Technically, the earliest age at which a child should receive swim instruction is six months. That’s the age at which the lessons start to add significant value and cultivate a lifelong affection for the water.

The Aurora swim lessons at the DuPage Swimming Center have been designed with that restriction in mind. Experienced instructors teach parents and their children water safety through creative games and fun group exercises. It’s a great opportunity to not only teach your kids how to swim, but to instill them with confidence and a sense of independence in the water.

Headquartered in Aurora, the DuPage Swimming Center offers a fully trained staff of instructors and a world-class swimming facility. Find out about our full range of swim programs, including those designed for infants and toddlers. Contact our team today to take the first step toward teaching your child to swim in a fun, safe and engaging learning environment.

Your Child’s First Swim Lesson At The Naperville Swim Club

Your Child’s First Swim Lesson At The Naperville Swim Club

To be prepared is half the victory.” – Miguel de Cervantes

That should be the motto of every parent who enrolls his or her child into swim lessons. Preparation sets the stage for a more rewarding experience. Conversely, arriving unprepared elevates stress levels, hampers fun and learning, and increases the likelihood your son or daughter will cry.

One of the biggest challenges children face when learning to swim, whether at a Naperville swim club or at home, is their lack of familiarity with being in a pool. Our swim lessons are designed to help them overcome that obstacle. Young students are encouraged through games, songs and fun exercises to enjoy the sessions.

But an important part of the process is in your hands: making sure your child is ready and excited by the time he or she arrives at our pool. Following are a few suggestions to prepare them for the experience.

Teach Your Child To Love The Water

It starts in the bathtub.

Most children learn to be comfortable in the water at an early age. Daily baths acclimate them to the feeling of being submerged, if only for a moment to wash the shampoo from their hair. Why not use that opportunity to prepare your child for his or her first swim lesson?

Here are few suggestions:

  • Have your son or daughter wear goggles while taking a bath
  • Have him or her practice holding their breath underwater
  • Have your child exhale underwater and immediately surface for air

These simple habits will eliminate their fear of the water and ensure they’re ready to enjoy themselves when they arrive at our Naperville swim club.

Help Your Child Get Used To Wearing Swim Goggles

There are two schools of thought concerning kids wearing goggles during swim lessons. Some feel goggles are unnecessary, and thus children should learn to swim without them. Others feel goggles offer practical value in the way they protect the eyes. Hence, children should wear them whenever possible.

The truth is somewhere in the middle. Goggles are technically unnecessary. Swimming without them will not harm your child. At the same time, goggles do offer protection from the chlorine and errant particles in the pool.

Ideally, your son or daughter will be comfortable swimming with or without goggles. We suggested above you have your child practice wearing them in the bathtub. It’s a safe, familiar environment that will allow him or her to gain a sense of comfort.

Help Your Child Form The Right Expectationsnaperville swim club

Children who respond negatively to their first swim lesson usually do so out of fear. It stems from not knowing what to expect.

You can allay your child’s concerns with a simple conversation. Reassure your son or daughter of the following before arriving at our pool:

  • You’ll be watching him or her closely during the entire lesson
  • Water may enter his or her nose, causing a slight burning sensation
  • Without goggles, your son or daughter’s vision may be blurry at first
  • The instructor will be nearby during every moment of the lesson
  • Your child may make mistakes, and that’s okay

The most important thing for kids to know when they start lessons at our Naperville swim club is that they’re safe. Help, if needed, is always a mere arm’s length away.

Eat The Right Foods Before The Lesson

Swimming takes energy. That energy comes from food.

You may have heard that it’s unwise to eat before swim lessons. But that’s too broad a statement. The truth is that it’s unwise to eat certain foods.

What types of foods are poor choices before your child’s first swim lesson? Ice cream, chips and other sugary snacks should be avoided. So too should high-fat meals and heavy meat dishes. They can siphon your child’s energy and increase the likelihood of cramps.

Instead, encourage your son or daughter to eat fruit. Apples and berries are excellent options. Give him or her a small portion of pasta or rice. Such foods can be digested easily and metabolized quickly, providing a boost of energy for your child’s swim lesson.

World champion tennis player Arthur Ashe once noted, “One important key to success is self-confidence. An important key to self-confidence is preparation.” That perfectly captures the value of preparing your child for his or her first swim lesson. Use the suggestions outlined above to make certain your son or daughter arrives at our Naperville swim club ready to have fun learning to swim.

The DuPage Swimming Center is a state-of-the-art facility that offers a perfect learning environment for kids. Each of our instructors has several years of experience in teaching children how to swim. Contact us today to enroll your child into safe, fun swim lessons in a world-class training facility.

6 Benefits Of Taking Swim Lessons In Aurora Indoor Pools

6 Benefits Of Taking Swim Lessons In Aurora Indoor Pools

Knowing how to swim gives your children an opportunity to enjoy water-based activities that might otherwise cause you concern. For example, they can have fun at their friends’ pool parties; they can hit the waves at the beach, under your supervision, of course. They can even participate in competitive swimming events.

Help your kids learn how to swim and you’ll endow them with a skill that will benefit them throughout their lives.

The first step is to enroll them in swimming lessons. In Aurora, indoor pools offer a safe, pleasant learning environment that accommodates both fun and focus. With the right curriculum and supervision, your son or daughter will not only learn how to swim, but have a fantastic time doing so. As a bonus, they’ll benefit in the following 6 ways.

Benefit #1: Physical Health

With obesity rates among young people climbing to unprecedented levels, it has never been more important to give children a safe, engaging way to exercise. Swimming is great for the cardiovascular system. It causes the heart to beat faster and encourages improved lung capacity. Some studies have shown it even lowers blood pressure and improves HDL cholesterol.

Benefit #2: Body Strength

In addition to improving cardiovascular health, swimming lessons require the use of muscles throughout the body. As your children learn to swim, they’ll use muscles in their arms, legs, back, neck and trunk.

Unlike running or jogging, swimming offers a full-body workout. Even better, it can be done in the safe, supervised environment offered by experienced instructors in Aurora indoor pools.

Benefit #3: Improved Concentration

swim lessons in aurora indoor poolsLearning to swim takes focus. It’s one thing to move the arms and legs in a way that propels the body forward. It’s another thing entirely to use strokes that maximize efficiency in the water.

Swimming lessons will teach your children proper swimming stroke development. The instructor will show them how to extend their reach, coordinate their kicks and breathe without hampering their forward movement.

The concentration your kids develop during the lessons can have a positive effect on other areas of their lives, including their academic performance.

Benefit #4: Lower Risk Of Drowning

The threat of drowning is real. Swim lessons will train your kids how to handle themselves in the water in a safe, controlled environment. They’ll learn how to hold their breath, move under the water’s surface and remain calm within the water. As a result, they’ll be far less likely to succumb to danger.

Benefit #5: Self-Confidence

Whenever children learn a new skill, they’re filled with a renewed sense of confidence. That self-confidence extends to every facet of their lives, from the manner in which they interact with peers to their comfort level in unfamiliar situations.

That’s the case with learning how to swim. Swimming lessons held in Aurora indoor pools will help your kids to develop an important skill. That skill will not only make them feel more self-assured around water, but also in new circumstances.

Benefit #6: Social Interaction

Group swimming lessons give your children an opportunity to interact with their peers in a fun, safe learning environment. That positive social experience will encourage them to make new friends and it will teach them how to get along with different personalities.

The result? They’ll learn the interpersonal skills necessary to establish rewarding relationships, both in their youth and during adulthood.

Bonus Benefit: Better Grades

Children who learn how to swim during their early years tend to perform better in school. In 2013, an Australian study surfaced providing data that supports that expectation.

Researchers at Griffith University polled parents of 7,000 children aged 5 years or younger. They found that kids who knew how to swim were several months ahead of their peers in terms of “cognitive skills, problem solving in mathematics, counting, language and following instructions.”

Swimming Offers A Lifetime Of Benefits To Your Child

Beyond enjoying pool parties, the beach and competitive swimming, knowing how to swim offers young people a host of important benefits. The skills they learn in the water will pay dividends over their lifetime.

If you’re thinking of enrolling your children into swim classes, contact the instructors at the DuPage Swimming Center. Our award-winning staff has decades of combined experience teaching young people how to swim in a safe, fun and engaging learning environment.